It begins quietly.
A parent forgets a name. A diagnosis arrives. Someone in the family says, "I will manage."
Then it becomes everything.
Medicines, appointments, reports, night shifts. Your own life waits in the next room.
Somewhere, people understand.
Support groups where nobody needs the situation explained. Online, and in your city.
You find your Saathi.
Courses, counselling and trusted help, shaped around you and the person you care for.